Tuesday, 21 July 2009

10 Week Get Fit Challenge


A ten week sponsored fitness campaign which can encompass BMI, weight loss, exercise, etc. beginning in January.

Compete (and/or give moral support) amongst your colleagues. It needn't involve measurements or keeping track of weightloss. Log your steps during the day; get sponsored to go to the gym a certain amount of times a week.

Tailor your campaign to suit your colleagues and workplace.

Contact the fundraising team for sponsor forms and ideas for fitness plans.